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Life with Crohn’s, Colitis & Beyond: Resilience & Positivity

Welcome to the space where real talk meets real life. I’m Si, your host and guide on this journey. Living with Crohn’s, colitis, an ileostomy, and PTSD has given me a unique perspective on life’s ups and downs. But here’s the thing: I believe in facing challenges head-on, with a good dose of humour and a no-nonsense attitude.

This podcast isn’t about wallowing in the tough times; it’s about celebrating the victories, big and small, and sharing the tools and techniques that have helped me thrive. From personal anecdotes to the holistic therapeutic methods I both practice and teach, you’ll get a candid, fun, and straight-to-the-point insight into navigating life’s hurdles.

So, whether you’re dealing with similar challenges, know someone who is, or just want a fresh perspective on embracing life with gusto, you’re in the right place. Let’s laugh, learn, and rise above together!

[/et_pb_text][et_pb_code _builder_version=”4.19.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Listen to “How Stress Becomes Addictive” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]Listen to “Breathwork For Pain Relief” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]Listen to “How To Combat Procrastination” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][/et_pb_code][et_pb_code _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Listen to “Make Poo Less Taboo” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Listen to “IBD, Meditation and Mindset” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Listen to “Heart chakra meditation” on Spreaker.[/et_pb_code][et_pb_code _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Listen to “How to meditate at your desk. Practical meditation that you can do at work.” on Spreaker.[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://www.buymeacoffee.com/SimonYq” button_text=”Donate” button_alignment=”center” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]